I did 2 weeks of phase 1 and phase 2 starts today. In this phase each workout consists of two major lifts done in 5x5 fashion and a couple of supporting/postural lifts done at the end 2x8.
This means I need to make it to the grown up gym 3 times each week. Gotta keep up the motivation since it really is easy to slack and go to the gym in my building.
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