So yesterday I ate the whole diet plan as prescribed. The hardest part was getting down the second whole chicken breast just a couple of hours after the first. Today I'm making a tiny modification that will swap out the chicken and salad for cottage cheese and fruit with nuts. That should go down a little easier.
Somehow my weight this morning was actually a tiny bit lower than the first couple of days. It's pretty much negligible but after my eating marathon yesterday I thought for sure I'd be on the upswing.
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